Certified Specialist Programme in Perfectionism Tools

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๊ณผ์ • ์„ธ๋ถ€์‚ฌํ•ญ

  • Understanding Perfectionism: Types, Causes, and Consequences
  • Perfectionism and Mental Health: Anxiety, Depression, and Burnout
  • Cognitive Behavioral Therapy (CBT) for Perfectionism: Challenging Negative Thoughts and Beliefs
  • Self-Compassion and Self-Kindness Techniques for Managing Perfectionism
  • Setting Realistic Goals and Expectations: Prioritization and Time Management
  • Mindfulness and Acceptance Practices for Reducing Perfectionistic Strivings
  • Identifying and Managing Perfectionistic Behaviors: Procrastination and Avoidance
  • Perfectionism Tools and Strategies: Worksheets and Practical Exercises
  • Building Resilience and Self-Esteem: Overcoming Self-Criticism
  • Relapse Prevention and Long-Term Management of Perfectionism

๊ฒฝ๋ ฅ ๊ฒฝ๋กœ

Career Role Description Perfectionism Management Consultant (UK) Advising businesses on strategies to manage perfectionism within teams, boosting productivity and well-being.

High demand due to increased focus on mental health.

Organizational Psychologist specializing in Perfectionism (UK) Conducting research, developing interventions and providing therapies for workplace perfectionism.

Growing field with improved understanding of mental health in the workplace.

Leadership Coach: Perfectionism & Productivity (UK) Training leaders to recognize and manage perfectionistic tendencies in themselves and their teams.

High demand due to leadership development trends.

HR Specialist: Perfectionism in Recruitment (UK) Developing recruitment strategies focused on identifying candidates with healthy work habits, not solely perfectionism.

Emerging role reflecting evolving hiring practices.

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์ƒ˜ํ”Œ ์ธ์ฆ์„œ ๋ฐฐ๊ฒฝ
CERTIFIED SPECIALIST PROGRAMME IN PERFECTIONISM TOOLS
์—๊ฒŒ ์ˆ˜์—ฌ๋จ
ํ•™์Šต์ž ์ด๋ฆ„
์—์„œ ํ”„๋กœ๊ทธ๋žจ์„ ์™„๋ฃŒํ•œ ์‚ฌ๋žŒ
London School of International Business (LSIB)
์ˆ˜์—ฌ์ผ
05 May 2025
๋ธ”๋ก์ฒด์ธ ID: s-1-a-2-m-3-p-4-l-5-e
์ด ์ž๊ฒฉ์ฆ์„ LinkedIn ํ”„๋กœํ•„, ์ด๋ ฅ์„œ ๋˜๋Š” CV์— ์ถ”๊ฐ€ํ•˜์„ธ์š”. ์†Œ์…œ ๋ฏธ๋””์–ด์™€ ์„ฑ๊ณผ ํ‰๊ฐ€์—์„œ ๊ณต์œ ํ•˜์„ธ์š”.
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